| Monday Fall Co-Ed @ Immaculata, uOttawa & Carleton | [Schedule]
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| Monday Fall Mens @ Immaculata, uOttawa & Carleton | [Schedule]
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| Monday Summer 2023 EMS League | [Schedule]
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| Tuesday Summer/Fall Mens @ Immaculata, uOttawa & The RA Centre | [Schedule]
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| Tuesday Early Fall Co-Ed @ Immaculata, uOttawa & The RA Centre | [Schedule]
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| Wednesday Fall Mens @ Immaculata, uOttawa, Carleton & The RA Centre | [Schedule]
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| Wednesday Early Fall Co-Ed @ Immaculata, uOttawa, Carleton & The RA Centre | [Schedule]
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| Thursday Summer/Fall Co-Ed @ Immaculata, uOttawa & The RA Centre | [Schedule]
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| Thursday Early Fall Mens @ Immaculata, uOttawa & The RA Centre | [Schedule]
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| Friday Summer/Fall Coed @ Immaculata, Carleton, uOttawa & The RA Centre | [Schedule]
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| Friday Summer/Fall Mens @ Immaculata, Carleton, uOttawa & The RA Centre | [Schedule]
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| Saturday Mens 90s @ Immaculata & The RA Centre | [Schedule]
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| Sunday Early Fall Mens 90s @ Immaculata, Carleton, uOttawa & The RA Centre | [Schedule]
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| Sunday Early Fall Coed 90s @ Immaculata, Carleton, uOttawa & The RA Centre | [Schedule]
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